Focus Friday: Let’s Focus on Not Borrowing Trouble

Sometimes we feel unnecessary stress and angst because we borrow trouble.

I do that way too often.

I did it at the writers conference earlier this week. On Monday night I started to worry because my flight was leaving at 4:05 on Tuesday and I was planning to ride a shuttle to the airport at 2:00.

My brain started to spin: What if the traffic is really heavy? What if someone is late getting to the shuttle? What if I have to sprint through the airport? What if I’m the very last person to get on board the aircraft? What if I miss my flight altogether?

I was borrowing trouble.

I had no idea if any of those things would happen, but my brain started to hyper-focus on them and I got really nervous.

I tried to tell myself it would all work out, even if I missed my flight, and I was finally able to enjoy the rest of my evening.

The next day, it was interesting to see how my mood was influenced by other people’s ideas. My friends and I asked one of the directors of the conference if she thought we would make it okay (my friends had an earlier flight and weren’t sure if they were allowing enough time for the Lyft they had scheduled).

“Oh sure, no problem!” she assured all of us. We breathed a sigh of relief and felt better.

Then at lunch I was telling someone my schedule and she got a worried look on her face. And just like that I was back to borrowing trouble. What if? What if? What if?

It all worked out. Everyone got to the shuttle early. We made it to the airport by a little after 2:30 and I had plenty of time to go through security and wait to board. I had worried for nothing.

Sure, there are those times where our worst fears really happen, but we can deal with those things then. There’s no reason to borrow trouble and get all worked up today about the possible mishaps of tomorrow.

As we spend time reading the Bible and talking to God, we’ll learn to trust the Lord. He’ll help us handle each day’s problems.

We may even feel some peace and joy when we decide to stop borrowing trouble.

“But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:33–34 NIV)

Do you tend to borrow trouble? How can focusing on God help you to trust him to help you through the challenges of each day and not worry about the future?

3 Replies to “Focus Friday: Let’s Focus on Not Borrowing Trouble”

  1. Those worrisome “what-ifs” get me every time! A counselor once said to me, “So, what? What if that thing you’re worried about does happen? Don’t you think you’ll get through it?” Man, was that an eye-opener! I’m glad your plans worked out, Robyn, and you enjoyed the conference!

    1. So true, Susan! Most of the time, what we’re worrying about doesn’t happen. Hopefully we can learn to trust God and get better about setting those worries aside so we can enjoy life more. I’m glad I didn’t leave the conference early because of my anxiety. Every moment was great! ~Robyn

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