Tag: pandemic

Posted on

Focus Friday: Let’s Focus on What to Do When We’re Afraid

“When I am afraid, I put my trust in you. In God, whose word I praise—in God I trust and am not afraid. What can mere mortals do to me?” (Psalm 56:3-4 NIV)

Are you ever afraid?

I’m not just talking about the shock of adrenaline you get when you see a snake or a spider in a place you didn’t expect. Yes, there’s some fear there (for some people more than others), but I’m asking about something deeper.

Do you ever feel afraid down to the core of your soul about some threat to your physical, emotional, or spiritual well-being?

Maybe the doctor has some bad news for you, or you’re worried about what someone thinks of you, or you did something sinful and you’re afraid you’ll never be the same again.

If you’re human, you will be afraid from time to time. The psalmist David says it in Psalm 56:3. “When I am afraid.” Not “if” I am afraid. “When” I am afraid. That means it’s inevitable for the rest of us, too.

It’s not just during a pandemic that we’ll be afraid. That situation has come and it will go, but the things that make us afraid will persist in our lives, paralyzing us if we don’t know how to handle them.

David shows us what to do: “When I am afraid, I put my trust in you.”

Can we do that? It’s not something that happens automatically. It’s a choice we have to make. The fear wells up inside, and we have to say, “God, I trust you. I don’t know what’s going to happen, but I trust you.”

When we do that, the fear goes away. We still don’t know the outcome of the situation, but we can face it without fear.

I think it’s interesting that David writes those thoughts in two ways: “When I am afraid, I put my trust in you” and then “in God I trust and am not afraid.” Afraid, trust, not afraid.

We will have to repeat that cycle over and over as we go through all of the trials that come up in life. That’s okay. As long as we don’t get stuck in the “afraid” phase of the sequence, we’ll keep moving forward in faith.

If we use this time during the pandemic to practice, maybe it will be a little easier to live in trust instead of fear once life gets back to “normal.”

“When I am afraid, I put my trust in you. In God, whose word I praise—in God I trust and am not afraid. What can mere mortals do to me?” (Psalm 56:3-4 NIV)

What are you afraid of? How can focusing on God help you to choose to trust Him and not be afraid?

Posted on

Super Saturday: Let’s Focus on Something Other Than the Coronavirus

Wow. I haven’t had a Super Saturday post in a long time. I blame the coronavirus.

Oh, don’t worry. I don’t have it, but I have been dealing with the stress of bouncing from thinking “it’s not a big deal” to the extreme of “we’re all going to die.” I’ve been listening to the news and reading most of the posts people are putting on their Facebook feeds.

On Friday we found out that our son’s college is sending everyone home by Wednesday and they’ll complete the school year with online classes. (Just when we were getting used to the empty nest!)

I’m not going to recap the situation or speculate about all that is happening around the world in regards to this pandemic. I’m sure most of you have heard more than enough about all of this.

Instead, I want us to take some time to focus on something other than the coronavirus.

When fear wants to control our thoughts and actions, let’s focus instead on the fact that God has everything under control and we can move ahead with confidence–no matter what happens.

When Satan whispers that everything is meaningless, let’s focus instead on all that is still right and beautiful and good in this big, wide world.

When anxiety tries to hold us hostage and keep us from getting things done, let’s focus instead on the peace we can choose (over and over again) and the confidence we can gain as we do things in spite of feeling anxious.

When we’re tempted to sit all alone and worry, let’s focus instead on who we can reach out to and encourage. We can do that through a phone call, a handwritten card or letter (remember those?), or even a timely Facebook post.

When it feels like everything is falling apart, let’s focus instead on how God keeps everything together. We may not understand it all right now, but we can trust Him and move forward in faith.

There’s so much more to focus on than . . . wait – what was that thing we were so worried about?

“Let us hold unswervingly to the hope we profess, for he who promised is faithful. And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together [except during the coronavirus pandemic], as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” (Hebrews 10:23-25 NIV – brackets mine)

Are you dealing with extra stress during these uncertain times? How can focusing on God help you to keep living well each day – in spite of the questions you may have?