Focus Friday: Let’s Focus on What We Think about Throwing Bowls

Some days are more challenging than others. On those days, you just might have a near-miss when the bright early morning sun gets in your eyes at the 4-way stop in town. You might text the wrong person to reschedule when your husband sets a meeting that begins during your online Bible study (and you’ll get a few texts in before you realize the mistake and have to apologize and say “Sorry, we’re not visiting you today”). You might throw a bowl at a gym full of children.

Maybe I better back up.

I went to Dakota Christian School this morning to do part of chapel. The lesson was from Judges 6:17 and the focus was on Gideon asking God for signs. I put a white towel (I misplaced my fleece) down and explained that Gideon asked God to make the fleece wet with dew and keep the ground dry around it. Then I picked up the “fleece” and placed a bowl under it. I pretended to wring the towel out, and then I picked up the bowl and announced that the fleece was so wet it produced a whole…BOWL FULL OF WATER!

I dramatically thrust the bowl into the air, releasing a shower of little blue pieces of paper to represent the water, and throwing the bowl about fifty feet away from us—where it landed with a clatter.

I laughed nervously and ran to pick it up while the kids erupted in excited chatter. I heard several calls of “Encore! Encore!” We went on with Gideon’s story and they hopefully will remember to talk to God and look for signs from him in the Bible when he calls them to do whatever he has planned for them (and not just think of the silly woman throwing a bowl at them).

I’m not just telling you all this to make you laugh and be glad you’re not me.

I’m sharing it so you can take a look at your own embarrassing moments and make a choice when you decide how to think about them. What’s that? You don’t think you have a choice? I beg to differ with you.

In all three of my situations today, I could have chosen to think negatively about myself.

“I almost had a car accident. I should have put my visor down. I’m so stupid. I shouldn’t be driving.” (I would have been stressed and all shook up on my way to Dakota Christian.)

“I texted the wrong person. She’s going to think I’m an idiot. I should have listened better when Gary told me who we were meeting. I’m so dumb.” (I could have worked myself into a state of shame and embarrassment if I kept replaying my mistake.)

“I just threw a bowl during chapel. I’m so foolish. I thought about that possibility this morning, but I was sure I’d never let go of it. Someone could have gotten hurt!” (I could have gotten so embarrassed that I started crying and ran out of chapel without finishing.)

Instead, I caught my thoughts and decided to laugh about my mistakes. It was a choice.

“Thank you, God, that I didn’t have an accident. I’ll be more careful next time.”

“Our friend said ‘No problem’ when I explained my mix-up. I can laugh and move on.”

“I threw the bowl off to the side. It didn’t break. Nobody got hurt and the kids thought it was great. Next time I’ll use a styrofoam bowl, but for today I can laugh and let it go.”

I know some circumstances and mistakes are more serious than what happened to me today, but we still have a choice. With practice, we can choose true, uplifting thoughts instead of the negative, hopeless ideas we often rehearse over and over.

Catch your thoughts, friend. Take a good look at them. Get rid of the ones that keep you guilty, ashamed, and negative. Keep thinking the ones that help you be more free, confident, and positive.

You may even be able to laugh at something more serious than throwing a bowl.

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” (Proverbs 17:22 NIV)

What thoughts do you have when you make a mistake? How can focusing on God help you to think differently and laugh at your errors?

*By the way, did you know I have a little private Facebook group called “Catch Your Thoughts with Robyn Mulder“? I try to share resources and ideas to help us all catch our thoughts over there. Check it out!